Pushing Through

BEnoted. has been a baby of mine for years. This site has experienced many changes, facelifts, and has been rerouted a few times. In the beginning, I was going in a direction that was a…

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A Journey To Cape Town

A few months ago I took a trip to Cape Town, South Africa and it’s safe to say, I did not find my tribe there. Not that I was looking for my tribe; however, I…

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I Got My Life in Curacao

I love my birthday! I am a proud Capricorn who believes that all Capricorns should be celebrated. LOL. Therefore, each year around October/November I think of an elaborate plan for my birthday. And eight times…

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New Year, No Resolutions

The New Year is synonymous with new resolutions. The main one is typically to “lose weight” or “get fit.” I’m usually guilty of subscribing to this trend, but this year I decided I will not…

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Love Yourself More

How many of us have been here? A shitty relationship and confused as to how we got here, and how the hell can we get out. Sometimes it’s easier said and judged from the outside,…

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